What people are saying.

  • “Last April, I was exhausted. I was eating less than 1200 calories per day, exercising constantly, and I couldn’t progress. My lifts felt weak, I was falling asleep whenever I had a free moment, and I didn’t know how to improve. I reached out to Molly and asked her to just help me. We worked together on a new meal plan to increase my calories, get me back eating carbs, and to get me back on track towards balancing and fueling my body. Now, on New Year’s Day, I’m not signed up for a new diet, a new 30 day reset, or a two week juice cleanse. I’m just returning to my regularly scheduled programming and couldn’t be happier. If you are confused about nutrition and want help, just ask Molly. I guarantee you won’t regret it.”

    — Grace Nerdahl

  • “Where to even start…Molly Miller has changed my life. I have been working with Molly about 2 years now and not only am I stronger physically, but I am also so much stronger mentally. When I came to Molly, I was still struggling with eating disorders, body image issues and just low self-esteem. I had never really lifted weights before but had done every fad diet and workout you could imagine. Molly broke things down to facts. She helped me see what my body really needed to achieve the goals I wanted which was more food and lifting heavy. I have seen so many changes in my body but more importantly my relationship with food. Training is no longer a punishment but something I truly look forward. If you are looking for someone to help you with your fitness and nutrition goals, reach out to Molly. She is an amazing coach and friend!”

    — Lydia Navo

  • “I have been training with Molly for approximately three months, and I can confidently say that it has been the best decision and investment I have made for myself. Previously, I was severely under-eating while trying to gain muscle at the gym. Now, I am in the best physical condition of my life and consuming more food than ever before. Food, which once felt like an adversary, has become my fuel, and I am thrilled with my progress. Initially, I sought out Molly for a physical transformation, but I have also experienced a profound mental transformation. I feel incredibly fortunate to have found someone so passionate about not only their profession but also their clients.”

    — Victoria Namanny