Work with me
online Coaching
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Redefine your limits with my performance workouts designed to challenge and transform. Available for competitor and lifestyle clients. Want to know what’s all included? Click here.
In-person Training
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Discover your fullest potential and book a training session with me in Houston, TX. Pushing you to your limits and leaving you feeling accomplished. Want to know what else to expect? Click here.
Secure your spot
Unlock new goals of your fitness journey by scheduling your free consultation today. Challenge the ordinary and step into a better you where health meets your fitness goals.
Testimonials
“I've been working out with Molly since March of 2021, and what started as a goal to simply stay consistent in the gym has transformed into a journey I truly love. Molly's attentiveness, extensive knowledge, and genuine passion for helping others have been key to my progress. Her unwavering support and expertise has guided me through every step, and I'm now prepping for my second bodybuilding show. Molly has not only been a trainer but also a mentor and a motivator, making every workout session something I look forward to. I couldn't imagine this journey without her by my side!”
⁃Meghan Wilcox
vision behind redeemed fitness
Hello! My name is Molly Miller. I’m a certified personal trainer with 7 years of experience in the field helping hundreds of individuals reach their health and fitness goals. I’ve always loved physical labor. Growing up on a 13 acre horse farm, to 10 years of competitive gymnastics. It comes naturally to me, but I knew from a young age that it didn’t come easy for a lot of people; especially women. When I was 18, suffering from a back injury that took me away from my passion (gymnastics), I decided then that I wanted to be in the fitness industry helping others gain the knowledge to make healthy choices for their bodies longterm.
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